PentesterLab.com – Excercises To Learn Penetration Testing

PentesterLab is an easy and straight forwards way to learn the basics of penetration testing. It provides vulnerable systems in a virtual image, and accompanying exercises that can be used to test and understand vulnerabilities.
Just decide what course you want to follow, download the course and start learning. You can easily run the course using VMware, no Internet access is required.

 What will you learn?

• Basics of Web
• Basics of HTTP
• Detection of common web vulnerabilities:
• Cross-Site Scripting
• SQL injections
• Directory traversal
• Command injection
• Code injection
• XML attacks
• LDAP attacks
• File upload
• Basics of fingerprinting

Requirements

• A computer with a virtualisation software
• A basic understanding of HTTP
• A basic understanding of PHP
• Yes, that’s it!

You can download the materials and ISO images here:

web_for_pentester.pdf (2.4M)
web_for_pentester.iso (64-bit, 175M, MD5: f6e0df10de6d410293ba7a838d31f917)
web_for_pentester_i386.iso (32-bit, 172M, MD5: 5e6cdf5fa3356a4c08b34ccd076a63ae)

 
Or read more here.

 From Darknet

happy hunting!!